How do you take care of the twisting and enlarged veins on your legs? If your veins appear in a range of colors from dark blue to purple, you will most likely get a diagnosis of spider veins and/or varicose veins. If you have spider veins or varicose veins, it is typically advisable to try conservative remedies prior to seeking a procedure. Some of the simple remedies to consider include:
Compression stockings are available for spider veins and varicose veins. They work by applying pressure on the veins at the back of your legs, preventing blood from pooling in one area by constricting the veins.
Exercise that is not strenuous such as yoga, walking, and cycling is recommended for treatment of spider veins and varicose veins by encouraging better blood circulation in your body, including the veins in your legs.
Food is essential for reducing blood pooling in your leg veins. You should avoid salty foods such as those rich in potassium and sodium that encourage water retention in the body. Avoid potatoes, tuna, salmon, and leafy vegetables and instead opt for seeds, legumes, nuts, and whole grains.
You can visit our skilled vein treatment doctors for specialized medical treatment if the above remedies do not work. Popular treatments include:
• Sclerotherapy: this entails the use of chemicals to close up the veins.
• Radiofrequency ablation: this treatment entails the use of heat to cause the walls of the affected veins to collapse and close up.
• Laser treatment: this entails the use of carefully controlled laser energy to close the veins.
If you have spider veins and varicose veins, you may want to consider some simple remedies that are effective in encouraging blood circulation and preventing the pooling of blood in your leg veins. If symptoms do not dissipate after these remedies, you should schedule an appointment with DHR Health Vein Institute in McAllen for specialized treatment. Contact our office today to book an appointment and learn more!